Sleep and tiredness

Find out how to get support for problems with sleep and tiredness.

The sleep and tiredness pages on the NHS website contain information on things you can do to prevent tiredness.


Sleepstation is a sleep improvement programme endorsed by the NHS. It will help you understand what’s causing your sleep problems and provide personalised support. Most people see positive changes in their sleep within 3-4 weeks.

Request an appointment at the surgery

If the services above are not suitable, you can request an appointment at the surgery.